Easy Low-Impact Exercises for Seniors Ages 60 & Up

Body Project – Low impact, high intensity cardio workout (for seniors and ALL starters)

SeniorShape Fitness – Low Impact Cardio Workout for Beginners and Seniors at Home // 20 minutes

Senior Fitness With Meredith – Walking At Home Cardio Workout For Beginners With Light Weights | 20Min

Body Project – Low impact cardio workout for ALL fitness levels – no equipment, at home!

Yes2next – 30 MINUTE WALKING WORKOUT | For Seniors and Beginners